Cueing the Core Workshop

with Christi Idavoy

Date: Friday ( 05/17/2024)

Time: 2:00 pm – 4:00 pm 

Location: 939 8th Ave #207, New York, NY 10019

This 2-hour workshop will explore how our thoughts and cues influence performance.
A well articulated cue, given at the right moment, has the potential of radically changing a movement exprience.

In the Pilates environment we are very interested in integrating the core with all of our movements. Whether we are cueing ourselves or our clients, how we go about delivering information determines how successful our classes are.

In this workshop, you are invited to take a deep dive into aligning your intentions and ideas, as you find new and refreshing ways to describe familiar movements.